Individual Counselling
Book an individual counselling session to address and work through your personal concerns in a safe, empathetic and confidential space.
Workshops
The Happiness Boost offers interactive and informative workshops that focus on topics central to your wellbeing.
Groups
Join one of our group sessions to develop and strengthen mental health and wellbeing skills in a supportive environment.
About
The Happiness Boost provides individual psychological counselling, workshops and inspirational content to boost mental health and wellbeing.
The Happiness Boost was founded in The Hague by psychologist, Kate Avis.
info@thehappinessboost.com / +31(0)681531876 / Psychologist The Hague
Recent Posts
The Power of Kindness
Too often we neglect the importance and power of a simple act of kindness. Whether you are the receiver or giver, kindness has far-reaching benefits. Read more to discover a three-step plan to bring kindness into your life and spread a different type of pandemic: a pandemic of kindness. …
Coping with Uncertainty: Strategies to Implement in your Day to Day Life
Uncertainty is an inherent part of life. In this crisis situation, we are confronted now, more so than usual, with the feeling of being out of control and not knowing what tomorrow will bring. If we learn to embrace and accept uncertainty, the fear associated with it disappears. Read more …